BTP presents: Higher Mind Yoga - Stillness Guided Meditation

BTP presents: Higher Mind Yoga - Stillness Guided Meditation

0 0 2 months ago
Brooklyn Teddy Podcast Presents Higher Mind Yoga - Stillness Guided Meditation
A relaxing soothing guided 30 minute meditation broken down into 5 minute increments. Featuring rhythmic breathing body scan and visualization. Great for beginners, relaxing, calming anxiety or just taking a break from everyday stress. Breathe!

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